Why I Swear By 20 lb Ankle Weights: My Personal Journey to Strength and Endurance
As someone who has always been passionate about fitness, I’m constantly on the lookout for tools that can elevate my workouts and help me achieve my goals. Recently, I stumbled upon a game-changer: 20 lb ankle weights. At first, I was skeptical—could a pair of weights strapped to my ankles really make such a significant…