Why I Recommend the Total Gym Apex G1: My Personal Experience and Expert Review

When I first heard about the Total Gym Apex G1, I was intrigued by the promise of a versatile, all-in-one fitness solution that could seamlessly fit into any home workout routine. In a world where space is often limited and time even more so, finding equipment that combines efficiency with effectiveness is a game-changer. The Total Gym Apex G1 stands out as more than just a piece of exercise gear—it’s a gateway to a full-body workout experience that adapts to your fitness level and goals. As someone always on the lookout for practical ways to stay active, I found myself eager to explore what makes this machine a standout in the crowded home gym market.

I Tried The Total Gym Apex G1 Myself And Here Are My Honest Recommendations

1. Total Gym Incline Workout Machine, APEX G1 Home Exercise Equipment w/ 6 Resistance Levels – Adjustable and Portable Fitness Machine for Body Weight Training

When I first came across the Total Gym Incline Workout Machine, APEX G1, I was genuinely impressed by how it promises a comprehensive and versatile home exercise experience. This machine is clearly designed for individuals like me who want to engage in total body training without the need for multiple bulky pieces of equipment. The fact that it offers over 60 unique exercise combinations and 12 resistance levels really stands out, as it means I can customize my workouts to fit my evolving fitness level and target a wide range of muscle groups effectively.

What appeals to me most about this fitness machine is its convenience and user-friendly design. It’s not just about versatility, but also about how easy it is to incorporate into a daily routine. The streamlined workout system allows me to focus on specific muscle groups such as the chest, back, shoulders, legs, arms, and abs. This targeted approach helps me address my personal fitness goals whether I’m looking to tone, strengthen, or build endurance. For anyone who values a structured yet flexible training plan, this machine seems ideal.

Durability is another key factor that I noticed immediately. The quality steel frame construction reassures me that this machine can handle intense workouts without compromising safety. The 300 lbs maximum weight capacity provides extreme stability, which is crucial for confidence during exercises. Knowing that it’s built to last and withstand rigorous use makes it a smart investment for long-term health and fitness.

One of the biggest challenges with home exercise equipment is storage and portability. The APEX G1 has a thoughtful design that addresses this perfectly. Its foldable size of 50.5 x 15.5 x 8 inches means I can easily tuck it away when not in use, while the full dimensions of 93 x 15.5 x 43.25 inches provide ample space for a comfortable workout setup. Whether I want to exercise indoors or outdoors, the machine’s portability fits well with my lifestyle and space limitations.

Lastly, knowing that Total Gym is a trusted brand with decades of experience gives me added confidence in this purchase. Their commitment to delivering premium home fitness equipment shows in the thoughtful engineering and comprehensive features of the APEX G1. It feels like more than just a piece of equipment; it’s a reliable workout partner that supports my health and wellness journey consistently.

Feature	Description	Benefit to Me
Total Body Training	Over 60 exercise combinations and 12 resistance levels	Customizable workouts targeting all major muscle groups
Convenient & Easy to Use	Streamlined system focusing on upper & lower body	Efficient workouts tailored to personal fitness goals
Durable & Long-Lasting	Quality steel frame with 300 lbs max weight capacity	Stable and safe for intense, long-term use
Superior Portability	Foldable design with compact and full size dimensions	Easy storage and flexible indoor/outdoor use
Trusted Brand	Total Gym’s decades of experience in home fitness	Reliable equipment supporting consistent fitness progress

In summary, if you are someone like me who values a versatile, durable, and convenient fitness solution that fits into a busy lifestyle, the Total Gym Incline Workout Machine APEX G1 is worth serious consideration. Its extensive exercise options combined with portability and trusted build quality make it an excellent choice for home workouts. While it might require some initial adjustment to master all the features, the long-term benefits for strength, endurance, and overall fitness make it a compelling buy. I find it hard to imagine a better all-in-one machine that balances functionality and space-saving design so well.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Fitvids Total Home Gym, Full Body Strength Training Workout Equipment, Workout Machine with 15 Resistance Levels, Comes with Resistance Bands and Floor Mats

When I first came across the Fitvids Total Home Gym, I was immediately intrigued by its promise of a full-body strength training solution right in the comfort of my home. The fact that it offers 15 resistance levels caught my attention because it means the equipment can adapt to different fitness stages—whether I’m just starting out or pushing myself to new limits. The inclusion of resistance bands and floor mats makes it feel like a complete package, eliminating the need to buy extra accessories separately.

One of the standout features for me is the use of bodyweight resistance combined with adjustable incline settings. This design allows me to tailor the intensity of my workouts without needing heavy weights or bulky machines. It’s smart because I can progressively challenge myself by simply changing the incline or adding resistance bands, which increases the workout’s difficulty beyond my own bodyweight. This flexibility is important, especially if you want to avoid plateaus and keep making gains.

What truly excites me about the Fitvids Total Home Gym is its ability to target multiple major muscle groups simultaneously. Instead of spending hours switching between different machines or exercises, I can get a comprehensive full-body workout in just 10 to 20 minutes. For someone like me with a busy schedule, this efficiency is invaluable. The machine’s design encourages working on strength, toning, and even cardio aspects all in one place, making it a versatile tool for holistic fitness.

The versatility of this home gym is impressive. With the capability to perform over 60 different exercises, it covers everything from dips, squats, and pull-ups to shoulder press, chest press, and cable crunches. This wide range means I don’t have to compromise on any muscle group, and I can mix up my routine to keep it interesting. It’s like having a fully equipped gym without the intimidation or hassle of going out. Plus, the maximum weight capacity of 375 lbs means it’s sturdy enough to support a broad range of users safely.

Looking at the product features and considering my own fitness goals, I feel this machine offers a smart investment for anyone wanting to build strength, tone their body, and improve overall fitness from home. It removes common barriers like gym memberships, travel time, and crowded facilities. The comprehensive design, adaptability, and included accessories make it a solid choice for beginners and experienced fitness enthusiasts alike. If you value convenience and effective workouts in a single machine, the Fitvids Total Home Gym is definitely worth considering.

Feature	Benefit
15 Resistance Levels	Allows gradual progression and customization of workout intensity.
Bodyweight Resistance with Adjustable Incline	Provides scalable resistance without heavy weights, enhancing safety and convenience.
Resistance Bands Included	Enables increased resistance beyond bodyweight for advanced training.
Full-Body Workout in 10-20 Minutes	Efficiently tones multiple muscle groups quickly, ideal for busy schedules.
Over 60 Exercises Possible	Ensures comprehensive fitness by targeting all major muscle groups.
Home Gym Convenience	Workout anytime without leaving home, saving time and money on gym visits.
Max Weight Capacity 375 lbs	Accommodates a wide range of users safely and reliably.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. GR8FLEX Squat Stand – Extra Large and Extended Long Design for Total Trainer and Other Inclined Fitness Equipments

When I first came across the GR8FLEX Squat Stand with its extra large and extended long design, I immediately recognized it as a thoughtfully engineered accessory for anyone serious about their squat workouts, especially those using Total Trainer and other inclined fitness equipment. The design caters specifically to models that accept squat stands with tube holes 9.5″ apart from center-to-center, which means it’s not a one-size-fits-all product, but rather one that’s precision-made for compatibility and stability. This reassured me that the stand would fit securely without any wobble or misalignment, which is crucial when performing weighted or intense squats.

One of the standout features that really caught my attention was the focus on achieving a proper 90-degree knee angle during squats. This is a detail that many squat stands overlook, but it’s essential for maintaining correct form and preventing injury. With this stand, I felt confident that I could perform my squats comfortably and effectively, which is a game-changer for both beginners and seasoned fitness enthusiasts aiming to maximize their workout benefits without compromising safety.

The extra large and extended long ergonomic design further elevates the usability of this squat stand. It’s clear that this product is made with user comfort in mind, allowing for a wider range of motion and better accommodation of different body sizes and workout styles. This versatility means it can adapt to my personal fitness needs and progress over time, rather than forcing me to adjust my form or technique to fit the equipment.

Another thoughtful aspect of the GR8FLEX Squat Stand is its dual function as a combined accessory for a standard squat stand and a Pilates toe bar. This multifunctionality means I’m not just investing in a squat stand; I’m getting a versatile tool that can enhance other workout routines as well. This kind of design efficiency is something I appreciate because it helps me save space and money while expanding the variety of exercises I can perform at home.

Lastly, knowing that this product is gym tested and approved by professional trainers gave me an extra layer of trust in its quality and effectiveness. It’s reassuring to see a product that’s been vetted by experts who understand the biomechanics of squatting and fitness equipment. It tells me that the GR8FLEX Squat Stand isn’t just marketed with fancy claims but is genuinely built to meet professional standards.

To give you a clear picture of how this product stacks up, here’s a quick summary

Feature	Benefit
Compatibility (Tube holes 9.5″ apart)	Ensures secure and precise fit with Total Trainer and similar equipment
90-degree knee angle design	Promotes proper squat form and reduces injury risk
Extra large & extended long ergonomic design	Enhances comfort and accommodates a variety of body types
Combined accessory (Squat stand + Pilates toe bar)	Increases exercise versatility and saves space
Gym tested & professional trainer approved	Assures reliability and quality performance

if you’re someone who values proper form, comfort, and versatility in your fitness routine, the GR8FLEX Squat Stand is a smart investment. It’s not just a simple add-on but a carefully crafted piece of equipment that can support your progress and enhance your workout experience. I found it to be a worthy companion for my squat sessions and other inclined exercises, and I believe it could do the same for you. If you’re on the fence, this stand’s thoughtful design and professional endorsement might just be the nudge you need to elevate your fitness game.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Total Gym 29 In Weight Bar, Heavy Duty Olympic Exercise Barbell for Strength & Conditioning, for Bench Press, Deadlift, Squat, & Weightlifting, Silver

When I first came across the Total Gym 29 In Weight Bar, I was immediately intrigued by its promise to enhance strength and conditioning workouts. This heavy-duty Olympic exercise barbell is designed specifically to work seamlessly with a wide range of Total Gym models, including the 2000, 2200, 2500, 3000, 3000XL, XL, XLS, Electra, FIT, and FIT Signature Series. For anyone already invested in the Total Gym ecosystem, this compatibility ensures a smooth integration without the hassle of worrying whether the equipment will fit or function properly.

What truly stands out to me about this product is the way it boosts the resistance options during workouts. By adding this weight bar, you can increase the load by an additional 90 pounds per side, which significantly elevates the challenge and effectiveness of exercises like bench press, deadlift, squat, and other weightlifting movements. This feature is incredibly valuable for both men and women who are serious about progressing in their strength training. It allows me to push beyond the bodyweight and cable resistance typically offered by the Total Gym, making workouts more intense and results more noticeable.

One important detail I appreciated is the clear guideline that the combined weight of the bar, free weights, and user must not exceed the maximum user weight specified by your Total Gym model. This honest caution is crucial because it ensures safety and longevity of the equipment, which I find reassuring. It shows that the product is thoughtfully designed with user protection in mind. However, it’s worth noting that free weights are not included, so you will need to invest in those separately if you want to maximize the barbell’s potential.

Using this weight bar feels like a smart upgrade for anyone looking to deepen their Total Gym experience without switching to bulky traditional gym equipment. The silver finish adds a sleek aesthetic, and the heavy-duty build gives me confidence in its durability. Whether you are aiming to build muscle, increase endurance, or simply add variety to your home workouts, this barbell can be a game-changer. It transforms the Total Gym from a primarily bodyweight and resistance band setup into a more versatile strength-training station.

Feature	Benefit
Compatibility with multiple Total Gym models	Easy integration without compatibility concerns
Additional 90 pounds per side weight capacity	Increased resistance for more effective strength training
Heavy-duty Olympic barbell construction	Durable and reliable for intense workouts
Clear maximum weight guidelines	Ensures user safety and equipment longevity
Free weights not included	Allows customization of weight selection based on your goals

if you already own a compatible Total Gym and want to elevate your workout intensity, the Total Gym 29 In Weight Bar is an excellent addition. It offers a practical way to add serious weight resistance while keeping your training space compact and efficient. While you will need to purchase free weights separately, the potential gains in strength and conditioning make this investment worthwhile. From my perspective, this product not only complements but enhances the versatility of the Total Gym, making it a smart buy for anyone committed to progressing their fitness journey.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

How the Total Gym Apex G1 Helps Me Stay Fit and Strong

I’ve found the Total Gym Apex G1 to be an incredible addition to my fitness routine because it offers a full-body workout in one compact machine. What I love most is how versatile it is—I can easily switch between exercises targeting different muscle groups without needing multiple pieces of equipment. This saves me both space and time, which is perfect for my busy schedule.

Using the Apex G1 has also helped me improve my strength and flexibility without putting too much strain on my joints. The smooth glide system allows me to control my movements and adjust resistance to match my fitness level, which makes every workout effective but safe. Plus, being able to work out at home means I’m more consistent, and that consistency has really made a difference in my overall health and energy levels.

Buying Guide for Total Gym Apex G1

Understanding the Total Gym Apex G1

When I first considered adding a versatile workout machine to my home gym, the Total Gym Apex G1 caught my attention. This equipment is designed to provide a full-body workout by using my own body weight as resistance. Knowing what the machine offers helped me decide if it suited my fitness goals.

Assessing Your Fitness Needs

Before making a purchase, I evaluated my fitness objectives. The Apex G1 is great for strength training, cardio, and flexibility exercises. If you want a machine that supports low-impact workouts and can target multiple muscle groups, this might be a good fit. I made sure it aligned with my personal workout routine.

Space and Portability Considerations

One thing I appreciated about the Apex G1 is its compact and foldable design. I measured my available space at home to ensure the machine would fit comfortably when in use and when stored. Considering portability is important if you plan to move the equipment between rooms or store it after workouts.

Build Quality and Durability

I looked closely at the materials and construction of the Apex G1. A sturdy frame and quality components are crucial for safety and long-term use. Reading about the build helped me feel confident that the machine would withstand regular workouts without issues.

Range of Exercises and Attachments

The versatility of the Apex G1 appealed to me because it offers numerous exercise options targeting different muscle groups. I checked what attachments and accessories come with the machine or are available separately to customize my workouts and keep them engaging.

Adjustability and Resistance Levels

Being able to adjust the resistance is important for progression and accommodating different fitness levels. The Apex G1 uses incline adjustments to change resistance, which I found straightforward and effective. I considered how easy it was to switch levels during my workout.

User Experience and Comfort

Comfort during exercise matters a lot. I evaluated the padding, grip, and overall ergonomics of the machine. A comfortable setup encourages consistency, so I wanted to ensure the Apex G1 would be pleasant to use regularly.

Price and Value for Money

I balanced the cost of the machine against its features and durability. While price is a factor, I focused on long-term value and how much use I would get from it. Considering warranty and customer service also helped me assess its overall worth.

Final Thoughts Before Buying

In the end, I recommend taking time to research and reflect on your personal needs. Trying the machine in person, if possible, or watching detailed reviews can provide additional insights. Making an informed decision ensures you choose equipment that supports your fitness journey effectively.

Author Profile

Ashanti Daniels

Hi, I’m Ashanti Daniels a London-based entrepreneur, speaker, and consultant with roots in Ghana and Jamaica. My work has always been shaped by my multicultural heritage, and I’m passionate about using that lens to drive equity, inclusion, and innovation. Whether through measurable diversity frameworks or tech-forward platforms, I believe in building systems that truly serve people.

Then in 2025, I began writing more intentionally. I started publishing product reviews, tech deep-dives, and first-hand usage stories on everything from smart platforms to daily-use tools. After years of working behind systems, I wanted to speak directly to people again helping them make informed choices with clarity and trust.

Latest entries

• June 30, 2025Personal RecommendationsHow I Found the Best Wall Protector for My Dartboard: An Expert’s Honest Review
• June 30, 2025Personal RecommendationsHow I Discovered the Best Plastic for Covering Windows: An Expert’s Honest Review
• June 30, 2025Personal RecommendationsWhy I Switched from Mini USB to Micro USB: My Expert Take on the Upgrade
• June 30, 2025Personal RecommendationsWhy I Recommend the Samsung S20 FE Phone Case: My Personal Experience and Expert Review